Jenny Garrison, RN
Jenny Garrison teaches gentle Kripalu style yoga at Breathing Space Studio. This is yoga that focuses on listening to your body and working with what you find moment to moment and posture to posture. Every class begins with centering, and moves through pranyam (breathing practices), warm-ups, asana (postures), and deep relaxation. Emphasis is on linking movement with breath,and honoring your body and being. This is a practice that is suitable for practitoners of all levels.
Jenny has been a student and teacher of imagery since 1991. She is the author of the landmark beginner’s guide to deep imagery, “Imagery In You…Mining for Treasure in Your Inner World” and her new book, "Yoga with Trees.". She brings to her expert guiding a clear, loving heart and a strongly spiritual base. A seasoned journeyer herself, she leads others competently and wisely. Her writing and her teaching presentations are informal and experiential, weaving mind, body and spirit in an atmosphere of discovery.
Her credentials include that of professional nurse, with imagery certifications from The Academy for Guided Imagery and The International Institute for Visualization Research. She is a Kripalu certified Yoga instructor and holds cetrtification in Past-Life Regression through the Trilogy Institute..
Jenny is author of the audio CD “Gentle Yoga with Jenny Garrison.” She has served as a Past President of Imagery International , an organization who welcomes all who love imagery, and is dedicated to spreading the good word of Imagery. ( http://www.imageryinyternational.org) Visit Jenny's website at http://www.JennyGarrison.com
Current Yoga classes run Sept-June Tuesdays 5:30-6:45 and Wednesdays 1:00-2:15pm $12 per class or $60 for 6 classes
Eagle Eye Therapy:Stephanie is a licensed Massage Therapist and 3rd level Reiki Practitioner! She offers Integrative Body Work for any body type. Stephanie is offering appointments for Massage and Aromatherapy! Massage Therapy services offer relaxation, rejuvenation, or repairing sessions. MAY 2017 DISCOUNT! Receive 10$ off your massage! Aromatherapy appointments offer relief from headaches, insomnia, anger, stress, anxiety, nausea, skin disorders and much more! Receive a free product with an aromatherapy appointment!
. Call for details and scheduling! 570-439-5890 email@example.com
Foot Reflexology $25
Reflexology of the Feet & Hands $30
Full Body Reflexology $65A Foot Reflexology session is approximately 30 minutes and a Full Body Reflexology session is approximately 60 minutes.Reflexology sessions can be adjusted in duration and pricing upon request. Reflexology is a gentle, soothing, therapy based on the manipulation and stimulation of reflex areas found on the feet, hands, and other parts of the body.